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Any tips for building yourself back up after having the flu?

I’ve had the flu or a cold for about a month now and am just exhausted all the time. It’s getting better now (the only symptom left now is a wicked cough) but I still am having a really time getting built back up physically. I used to walk several miles a day and now get winded walking through the grocery store. Any tips, homeopathic remedies or advice?

By: lady25mo2001



3 Comments

Cold and flu season fall 2008?

Has any one got the flu and cold recently?

By: vatot7



2 Comments

do i have flu, cold, upper resp infection, pneumonia?

this is day 5 of my sickness, if you will..

stuffed up nose, blowing it like a gazillion times a day- mostly clear but occasional yellow discharge.

dry cough alternated with wet cough with phlegm so thick i cant get it up and feel like im going to choke on it…

achy.

no fever, chills, chest pain, but also bouts of laryngitis & dry mouth

Thanks!!

By: Allex H



2 Comments

Why am I always sick?

I had a cold which turned into a sinus infection. After finishing up my antibiotics, I got the stomach flu. Now I have a cold/congested again!!!! What should I do? I eat pretty healthy which includes a lot of fruits.

By: Melissa V



No Comments

i think i have the flu and a cold, is that possible?

i have had the flu for 4 days now, these are my symptoms
i have a dry cough
and lk a mucus cough
my head is throbbing
when i turn my head or use my eyes to look around it pounds harder
im getting the chills all the time
i have a rlly runny nose
im sneezing a lot

it is torture
do i just have the flu or the flu and a cold??

By: peacegal



4 Comments

Is it the Flu or a bad Cold?

I’ve all the cold stuff, sneezing, dripping nose, aches.and feeling like crap. However, when I go to bed I get a fever and shiver all night. Its been 4 days now..no fever during the day..been home from work 2 days now..is it the flu or a bad cold?..I did have a flu shot in October of this year

By: brennastarr24



6 Comments

Do I have a good immune system?

I noticed that I barely get sick. I rarely get a flu or a cold, once every 2 years. And no headaches or any kind of aches.

By: Gorilla (The One & Only)



1 Comment

What is the best kind of clothes for running in cold weather?

I run races in half marathon, and marathon and I want the avoid the risk of illnesses, flu, cold, for don´t use the clothes than protect to me of the weather correctly.

By: Fernando F



No Comments

how long does the flu/cold last?

i heard around 2 weeks? i am on day four right now. when does it start getting better? i havent thrown up but still have a fever and am all congested with acid reflexes.

By: astory2kissntell



No Comments

The Flu or a really bad cold?

For about three days now I have felt like crud. I have like a 99.3 fever and I have a stuffy nose and a stomach ache and my head kind of hurts. Yesterday and the day before I had a very sore throat..is this the flu or a bad cold?

By: Hope T



1 Comment